Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)

per 100 gram

Water69.09g
Energy126.0kcal
Energy529.0kJ
Protein5.65g
Total lipid (fat)1.56g
Ash1.25g
Carbohydrate, by difference22.46g
Fiber, total dietary0.7g
Sugars, total4.07g
Sucrose3.5g
Glucose (dextrose)0.25g
Fructose0.32g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch15.07g
Calcium, Ca13.0mg
Iron, Fe0.35mg
Magnesium, Mg14.0mg
Phosphorus, P94.0mg
Potassium, K123.0mg
Sodium, Na333.0mg
Zinc, Zn0.38mg
Copper, Cu0.03mg
Manganese, Mn0.207mg
Selenium, Se7.1??g
Vitamin C, total ascorbic acid3.0mg
Thiamin0.073mg
Riboflavin0.055mg
Niacin2.27mg
Pantothenic acid0.355mg
Vitamin B-60.16mg
Folate, total18.0??g
Folic acid5.0??g
Folate, food13.0??g
Folate, DFE22.0??g
Choline, total13.4mg
Betaine1.8mg
Vitamin B-120.32??g
Vitamin B-12, added0.32??g
Vitamin A, RAE32.0??g
Retinol2.0??g
Carotene, beta287.0??g
Carotene, alpha107.0??g
Cryptoxanthin, beta43.0??g
Vitamin A, IU609.0IU
Lycopene53.0??g
Lutein + zeaxanthin97.0??g
Vitamin E (alpha-tocopherol)0.23mg
Vitamin E, added0.0mg
Tocopherol, beta0.01mg
Tocopherol, gamma0.14mg
Tocopherol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D1.0IU
Vitamin K (phylloquinone)3.8??g
Dihydrophylloquinone0.0??g
Menaquinone-42.1??g
Fatty acids, total saturated0.327g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.006g
15:00.0g
16:00.245g
17:00.0g
18:00.075g
20:00.0g
22:00.0g
24:00.0g
Fatty acids, total monounsaturated0.503g
14:10.0g
15:10.0g
16:1 undifferentiated0.038g
17:10.0g
18:1 undifferentiated0.465g
20:10.0g
22:1 undifferentiated0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated0.415g
18:2 undifferentiated0.384g
18:3 undifferentiated0.019g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.013g
20:5 n-3 (EPA)0.0g
21:50.0g
22:40.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol16.0mg
Tryptophan0.066g
Threonine0.251g
Isoleucine0.267g
Leucine0.461g
Lysine0.424g
Methionine0.134g
Cystine0.082g
Phenylalanine0.255g
Tyrosine0.158g
Valine0.307g
Arginine0.387g
Histidine0.187g
Alanine0.342g
Aspartic acid0.572g
Glutamic acid0.93g
Glycine0.257g
Proline0.241g
Serine0.245g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg